Seasons are changing, let us think of what this has meant before. It is not always easy and this year could feel more difficult. I received a reminder about this approaching and want to show there is care and support for everyone. It is tougher right now because of the pandemic. It is a different year. But the cold, shorter days, and other factors will influence our moods, energy, and inspiration.
Let us think of what this has meant before. The beginning of last winter may seem far away; however previous years also have had similar temperatures, routines, and emotions. What feels different for you this year? Or does it not? From lighting indoors to investigating old or new interests could hold more energy. Take your time. Talking to friends, family, professionals can help us explore and reflect.
