The ikigai Venn diagram can help us reflect, contemplate, and maybe change (or keep) what we have going on for ourselves. I was able to read an enlightening article in a Women’s Health magazine about this “balance” some are searching for. I understand this journey, and hear others’ understanding of this as well. When things can feel “ok” or “good” day to day we still may feel something is missing. It might be connections, positive views, taking care of our bodies, or feeling natural.
I just wrote a few questions that came to mind for myself, what comes to mind for you? Take your time with this and see if answers change or are even there. Write, draw, dance, or sing about it.
I am here if you want to be heard.
*In the orange near the top it says What you LOVE, sorry about the reflection.